Everything about Curing Food Preservation totally explained
In
food preparation,
curing refers to various
preservation and
flavoring processes, especially of
meat or
fish, by the addition of a combination of
salt,
sugar and
nitrate and/or
nitrite. Many curing processes also involve
smoking. The etymology of the term is unclear, but it's thought to derive from the same Latin
cura, -ae, from which the other English meanings are also derived.
Chemical action of curing
Salt inhibits the growth of spoilage-killing
microorganisms by drawing water out of microbial
cells through
osmosis. As the unwanted bacterial population decreases, other beneficial bacteria, primarily of the
Lactobacillus genus, come to the fore and generate an acidic environment (around 4.5
pH). The sugar included in the cure is used as food by the lactobacilli; generally
dextrose is preferred over
sucrose, or table sugar, because it seems to be more thoroughly consumed by the bacteria. This process is in fact a form of
fermentation, and, in addition to reducing further the ability of the spoilage bacteria to grow, accounts for the tangy flavor of some cured products. Concentrations of salt up to 20% are required to kill most species of unwanted bacteria.
Smoking adds chemicals to the surface of an item which affect the ability of bacteria to grow, inhibit oxidation (and thus rancidity), and improve flavor.
Nitrate and Nitrite Compounds
Nitrates and nitrites not only help kill bacteria, but also produce a characteristic flavor, and give meat a pink or red color. Nitrate (NO
3), in the form of either
sodium nitrate or
potassium nitrate, is used as a source for nitrite (NO
2). The nitrite further breaks down in the meat into
nitric oxide (NO), which then binds to the iron atom in the center of
myoglobin's heme group, preventing oxidation.
The presence of nitrates and nitrites in food is controversial due to the development of
nitrosamines when the food, primarily bacon, is cooked at high temperatures. The nitrate and nitrite compounds themselves are not harmful, however, and are among the
antioxidants found in fresh vegetables. (National Academy 1981) The usage of either compound is carefully regulated in the production of cured products; in the United States, their concentration in finished products is limited to 200 ppm, and is usually lower. Finally, they're irreplaceable in the prevention of
botulinum poisoning from consumption of dry-cured sausages.
A 2007 study by
Columbia University suggests a link between eating cured meats and
chronic obstructive pulmonary disease.
Nitrites were posited as a possible cause.
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History
Historically, peoples around the world have cured meat, in order not to waste valuable food, and to insure against poor harvests or hunting seasons. Although a salt-rich diet is currently implicated in risk for heart disease, in the past food shortage was a greater problem.
Salt cod, which was air-dried in cool northern Europe, was a civilization-changing food product, in that a bountiful but perishable food supply could be converted to a form that allowed for wide travel and thus exploration.
Salted meat and fish are commonly eaten as a staple of the diet in
North Africa,
Southern China and in the
Arctic where they're associated with
nasopharyngeal cancer. One study hypothesizes that the actual vector is
anaerobic bacteria found in salted fish. (The Scientist 1999)
Some cured food products
Cured animal products:
Beef
Cured vegetable products:
Tofu
Sauerkraut
Kimchi
Pickled cucumbers
Pickled beets
Olive (fruit)Further Information
Get more info on 'Curing Food Preservation'.
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